When you need them to be as fresh as the day they were picked, McCain Frozen Vegetables are 100% natural and snap frozen to preserve nutrients, freshness and flavour. Better still, they’re always readily available and versatile enough to be used as an ingredient or stand-alone dish.
McCain IQF Broccoli
Product Code 202340 | Pack Size 6x1.5kg
The versatile, all-round green vegetable, McCain individually quick frozen Broccoli is ideal for main meals, salads and side-plate service. Offers excellent portion control to aid menu price consistency.
Do not thaw before cooking.
- Place frozen broccoli in a microwave safe container and cook on high.
- 100g approx 4 – 5 minutes.
- 500g approx 9 minutes.
Note: microwave instructions are based on an 750w oven. Please adjust accordingly.
- Place frozen broccoli in boiling water.
- Add pinch of salt if desired. Bring back to boil and simmer until tender.
- 100g approx 5 minutes.
- 500g approx 5 minutes.
- Drain and serve.
Servings per package: 15 Serving size: 100 g
|Average Quantity Per Serving||Average Quantity Per 100g|
|Energy||122 kJ (29 Cal)||122 kJ (29 Cal)|