McCain Mixed Vegetables

Product Code 202318 | Pack Size 6x2kg

The easy way to add variety to the menu, McCain Mixed Vegetables are perfect for salad bars, takeaways and food court operations, featuring excellent flavour and presentation.

 

Ingredients

Carrot, swede, peas, beans, corn kernels

 

Cooking Instructions

Stove Top:

  1. Place frozen MIXED VEGETABLES in boiling water.
  2. Add pinch of salt if desired. Bring back to boil and simmer until tender.
  3. 100g approx 5 minutes.
  4. 500g approx 5 minutes.
  5. Drain and serve.

Microwave:

  1. Place Mixed Vegetables in a microwave safe container and cook on high.
  2. 100g approx 4 – 5 minutes.
  3. 500g approx 9 minutes.

NOTE: Microwave instructions are based on an 750W oven. Please adjust accordingly.

Nutrition Information

NUTRITION INFORMATION

Servings per package: 20
Serving size: 100 g

Average Quantity
Per Serving
Average Quantity
Per 100g
Energy  187 kJ (45 Cal) 187 kJ (45 Cal)
Protein  1.5g 1.5g
Fat-Total  0.4g 0.4g
Fat-Saturated  0.1g 0.1g
Carbohydrate-Total  7.3g 7.3g
Carbohydrate-Sugars  4.0g 4.0g
Sodium  40mg 40mg

 

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